If you’re the kind of person who likes your mornings foggy, your afternoons full of river views, and your evenings wrapped in small-town charm and a cold beer, the Great Allegheny Passage (GAP) might just be your next favorite ride. Don’t miss out on the exciting adventure of a GAP bike tour.
Stretching 150 miles from Pittsburgh, PA, to Cumberland, MD, the GAP is a rail trail that rewards slow travel. It’s all about rolling through old railroad towns, stopping for pie and IPAs, and sleeping in trail-friendly inns and campgrounds that welcome sweaty cyclists with open arms.
This guide breaks down everything you need to know to plan your own bikepacking trip on the GAP—from what bike and gear to bring, to where to sleep, eat, and celebrate the miles behind you.
What is the Great Allegheny Passage?
The GAP is a wide, crushed limestone trail that follows old railroad corridors through southwestern Pennsylvania and western Maryland. It’s car-free the whole way and keeps to a gentle railroad grade (never more than ~2%), making it one of the most accessible long-distance trails in the U.S.
When you go on a GAP bike tour, you’ll pass rivers, gorges, tunnels, and trestle bridges. Ride through towns like Ohiopyle, Confluence, and Frostburg, where cyclists aren’t just tolerated—they’re part of the landscape.
It’s a great trail for first-time bikepackers, but experienced riders will find plenty to love here too—especially if you enjoy local beer and Appalachian scenery. You can even keep going onto the C&O Canal Towpath which starts in Cumberland, MD
What Kind of Bike Do You Need For A GAP Bike Tour?
The Great Allegheny Passage is a rail-trail, meaning it’s a well-maintained surface but not paved, so the right setup is crucial for a smooth ride. Here’s what you’ll want to bring:
Bicycle:
A gravel bike, touring bike, or hybrid bike with wider tires is your best option. While a road bike can handle parts of the trail, you’ll experience some rougher, rocky patches, so something with a bit more versatility will give you better control and comfort. This trip can probably be done on a road bike with wider tires (say 28mm) but with rainy weather you could have some difficulties.
Tires:
Go for wider tires (at least 35mm or wider) that are designed for gravel or mixed terrain. Tires with a bit of tread are a plus, but the general condition of the path is good enough that even slick tires of 28mm may be workable for more experienced riders.
Frame:
Make sure your frame can support the extra weight of your panniers/frame packs. Many gravel and touring frames come with eyelets, but you can also make do without them with the right rack mounting system. We don’t recommend carbon fiber simply for the reason that a tour can be tough on a bike! You want a sturdy metal steed for this type of trek.
Not sure your bike’s up for it? Want to travel light? Our guided GAP trips include rental bikes, gear transport, maps, and emergency support. Learn more here.
Best Places to Stay on a Gap Bike Tour
1. Ohiopyle State Park (Ohiopyle, PA)
Located right along the trail, Ohiopyle State Park offers some great options for camping or staying in cozy cabins. The park itself is stunning with plenty of trails and waterfalls to explore. It’s a perfect place to rest your legs and enjoy nature after a long day of cycling.
2. The Queen City Motel (Cumberland, MD)
If you’re looking for a comfortable, affordable place to stay with easy access to the trail, the Queen City Motel in Cumberland is a solid option. It’s just a short ride from the trail’s end and offers clean, simple rooms. The owner is known for being very welcoming to cyclists.
3. The Trail Inn (Confluence, PA)
Another great option for cyclists is The Trail Inn in Confluence, PA. This no-frills motel offers cyclist-specific services, including bike storage and laundry facilities. Plus, it’s close to local eateries, so you can easily grab a meal after a long ride.
Where to Enjoy Local Food
1. The Falls Market & Restaurant (Ohiopyle, PA)
After a day of riding, head to The Falls Market for some of the best homemade sandwiches and baked goods you’ll find along the trail. The locals rave about their deli offerings, and it’s a great place to fuel up before or after hitting the trail.
2. Braddock’s Road Restaurant & Tavern (Confluence, PA)
Braddock’s Road is known for its hearty American fare and its comfortable atmosphere. You can’t go wrong with their burgers, but they also have an extensive selection of locally sourced meats and veggies. The outdoor seating area provides a fantastic place to relax and unwind.
3. The Crabby Pig (Cumberland, MD)
In Cumberland, make sure to visit The Crabby Pig. This family-friendly restaurant serves up classic BBQ dishes, from ribs to pulled pork. It’s perfect after a day on the bike, and the outdoor seating area has great views of the city.
Breweries to Visit
1. Rivertowne Brewing (Blairsville, PA)
Rivertowne Brewing is a fantastic stop just a little off the trail in Blairsville. It’s a family-friendly place with a wide selection of craft beers. If you love a good IPA or something smooth and malty, they have something to suit every taste. The beer garden is also a relaxing spot to enjoy your brews.
2. The Cumberland Brewing Company (Cumberland, MD)
This local favorite in Cumberland offers a range of craft beers brewed on-site. It’s an intimate space, perfect for unwinding with a cold beer after finishing your ride. Try their flagship beer, the Allegany IPA, which has a nice hoppy bite.
3. Stone House Brewing (Farmington, PA)
Located near the trail, Stone House Brewing serves up both a solid variety of beers and an inviting atmosphere. It’s known for its welcoming vibe and great food pairings with their brews. Don’t miss out on their seasonal offerings, which often feature local ingredients.
Local Attractions and Things to Do
1. Ohiopyle State Park
Ohiopyle is a gem along the GAP. Whether you enjoy hiking, whitewater rafting, or just exploring the beauty of the Youghiogheny River Gorge, you won’t be bored here. The park offers plenty of trails, as well as some of the best natural beauty in southwestern Pennsylvania.
2. Great Allegheny Passage Tunnel (Frostburg, MD)
One of the coolest parts of the GAP Bike Tour is the Great Allegheny Passage Tunnel in Frostburg, MD. At 3,300 feet long, it takes you through a mountain, so bring a headlamp. It’s an exhilarating part of the ride and makes for some unforgettable photos.
3. Western Maryland Scenic Railroad (Cumberland, MD)
If you have the time, check out the Western Maryland Scenic Railroad in Cumberland. This historic steam train ride offers an old-fashioned view of the landscape you’ve just biked through, providing an entirely different perspective.
Final Thoughts
Cycling the Great Allegheny Passage is an unforgettable experience, and with proper planning, it can be one of your most rewarding cycling adventures. Take your time to enjoy the local flavors, the incredible scenery, and the various attractions along the route. Whether you’re there for the history, the beer, or simply the joy of cycling, the GAP is a trail you’ll cherish. Safe travels and happy riding on your GAP bike tour!
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